Ft. Worth Studio

Schedule


Thanksgiving Holiday Schedule: The 5:30 pm and 7:00 pm classes are canceled on Wednesday, November 22. On Thanksgiving Day, join us at 10:00 am for Slow Flow with Lorelei. All other classes canceled Thursday. Regular schedule resumes Friday.

DAY TIME Levels Class

MONDAY

10:00 am - 11:15 am All Power Flow, Elyse
Noon - 12:45 pm All Power Flow, Lauren
5:30 pm - 6:45 pm All Power Flow, Lauren
7:00 pm - 8:15 pm All Candlelight Power Flow, Dana
       

TUESDAY

6:00 am - 7:00 am All Power Flow, Beth
10:00 am - 11:00 am All Gentle Flow (no heat), Lorelei
Noon - 12:45 pm All Power Flow, Alex
5:30 pm - 6:45 pm All Power Flow, Beth
7:00 pm - 8:15 pm All Candlelight Power Flow, Elyse
       

WEDNESDAY

6:00 am - 7:00 am All Power Flow, Stacey
10:00 am - 11:15 am All Power Flow, Elyse
Noon - 12:45 pm All Power Flow, Lauren
5:30 pm - 6:45 pm All Power Flow, Lauren
7:00 pm - 8:15 pm All Candlelight Power Flow, Elyse
       

THURSDAY

6:00 am - 7:00 am All Power Flow, Beth
10:00 am - 11:00 am All Gentle Flow (no heat), Lorelei
Noon - 12:45 pm All Power Flow, Lauren
5:30 pm - 6:45 pm All Power Flow, Alexis
7:00 pm - 8:15 pm All Candlelight Power Flow, Elyse
       

FRIDAY

6:00 am - 7:00 am All Power Flow, Susie
8:30 am - 9:30 am All Power Flow, Kat
10:00 am - 11:15 am All Power Flow, Elyse
Noon - 12:45 pm All Power Flow, Alex
6:00 pm - 7:00 pm All Slow Flow, Susie
       

SATURDAY

8:30 am - 9:45 am All Power Flow (No heat), Alexis
10:00 am - 11:15 am All Power Flow, Elyse
Noon - 1:00 pm All Gentle Flow (No heat), Lorelei
       

SUNDAY

10:00 am - 11:15 am All Power Flow, Beth
11:30 am - 12:30 pm All Prenatal/Postnatal, Heather
2:00 pm - 3:15 pm All Power Flow, Elyse
5:00 pm - 6:15 pm All Gentle Flow & Restorative, Lorelei